Nasturtium Wraps
- justahomecook2017
- Jul 18, 2023
- 1 min read
Nasturtium Wraps
Mango Salad
2 cups grated mango
1 carrot
1 cup garden greens ( i used rainbow chard and kale)
1 packet of halloumi
8-10 fresh sugar snap pea pods
Dressing
1 TSB soy sauce
1 TBS sweet chilli sauce
1 garlic clove
1 TBS lemon juice
1 tsp lemon zest
3-4 mint leaves
Directions
1. Grate the mango and carrot and place in a salad bowl.
2. Slice up the garden greens (roughly 1/2cm wide strips) and add to salad.
3. Finely chop or mince garlic and add to a small bowl.
4. Slice mint leaves and add the remanding dressing ingredients and mix.
5. Pour dressing over the salad, mix and leave to marinate while you cook the Halumi.
6. Rinse nasturtium leaves and layout to dry on tea towel.
7. Finely slice pea pods and set aside.
8. Slice the haloumi into 1cm wide strips and add to a heated frypan on medium-high heat untillightly brown on each side. Slice in to bite size cubes and set aside.
9. Place nasturtium on a serving board and add a heaped tablespoon of salad to the centre of each. Add 3-4 cubes of haloumi on top. 10. Finally, place pea pod strips and edible flowers on top to serve. #nasturtium #nasturtiumflowers #edibleflowers #garden #gardening #growyourownfood #veggies #gardenharvest #fyp #foodie #foodtiktok #cookingathometiktoktv #cooking #cook #homecook #homecooked
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